What can my coaching do for you?
Experience the difference a professionally-trained ADHD Coach can make.
ADHD
There are some great aspects to ADHD: we’re creative, resourceful and exciting people! Along with that come many traits that can make life difficult and downright miserable if left unaddressed: executive function issues, emotional regulation, time blindness, impulsivity, restlessness, overwhelm, procrastination and so many more.
Through powerful questioning and tools, coaching can make these ADHD traits much more manageable and help amplify strengths so that you can live a truly productive and happy life.
If you would like to learn more about ADHD and how it may impact you - or your loved ones - go ahead and book a free session with me.
Career
Having navigated the corporate and creative worlds for many years and in many capacities, I bring an insightful and creative approach to career coaching. It is all about figuring out how to best represent yourself and knowing where you truly belong.
The problem is that we so often don’t know our own value. And we tolerate jobs that make us unhappy for fear of change, not knowing what change could actually bring to us.
Coaching can help you figure this out and come up with goals and outcomes that are truly fulfilling.
Be who you want to be!
Life
We all tell ourselves stories about life and how we navigate through it. Often without even noticing. Our inner narrative can either help us soar or bring us to a halt and make us feel inadequate, somehow lacking.
What kind of stories are you telling yourself? Are they preventing you from being who you really want to be? Do you know the impact they have on you? Do you feel that there has to be more to life, work, relationships, etc. but just don’t know how to make it happen? Feeling stuck?
If this sounds familiar, you are not alone.
Through the use of powerful questioning and wonder, coaching can help you reshape those stories so they serve you in a positive way. So you can make use of your values and character strengths to achieve the level of “you” that is within. So that your stories moving forward are successful ones that feel honest and bring you joy. Change is awaiting.